Blog

  • What It Means To Be A Man
    I often write my blogs when a client I’m working with asks a question or something happens within a session that makes me think about a particular subject in...
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  • Its Not About What They Think…
    There’s something you’ve been telling yourself you're going to do to be more fully You, but you haven’t done it yet. How come?  Many of us have thoughts that want...
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  • A New Life Comes With Challenge - Birth Story
    “Darling, I think I’m having my contractions.” As she began leaning over holding her back and breathing heavily. Cher and I started preparing our things to leave for the...
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  • The Power of Consistency
    Many of us already know what it would take to live a healthy and happy life. Except there’s one problem…we can’t find ourselves being consistent enough to achieve it....
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  • Responding to the Call
    Responding to the Call - We are living in a radical time of individual and collective awakening. Everyday, individuals across the planet are waking up to a greater connection from within,...
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  • 31 Straight Days of Yoga
    This past fall I found myself struggling with feeling the kind of connection I desired in my partnership with my wife.  It had been something that we had both...
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  • Resistance has Wisdom
    Embodied Life Mudra Resistance has wisdom   In 2012, I began a three-year mentorship with Russell Delman and The Embodied Life School in Northern, CA, Sonoma County.  To give some support...
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  • Radical Potency of Being “Normal”
    It was in my early and mid twenties that I journeyed through a chapter of striving to create success.  I had big dreams and visions of making a large...
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  • Where is 'Health'
    When the word “health” is referenced, it is usually thought of in the direction towards human beings.  As I have explored within myself, health, I have asked myself, “does...
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