Sessions begin with slowing down the mind. The focus is on breathing meditations and guided bodily awareness. This practice supports a growing confidence to accept all of your life just as it is by opening your intuition and heart to God, which is the essence of Unconditional Love in all of life.
This is not a religious experience. It is a union with your soul and a higher power that you are always connected to. You are reconnected to that from which you came, and to which you will return from the transition of this current life to the next.
It is from this deeper awareness that your physical, everyday life will begin to take on a greater meaning. Your daily decisions will be rooted in the powerful guidance of your inner life.